Best Israeli Hummus

Hummus is a popular Middle Eastern dip made from chickpeas and tahini, and it has been consumed for centuries in the Mediterranean and the Middle East.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

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Easy

Best Israeli Hummus

Cooking Method: Blending Cuisine: Israeli, Middle Eastern Courses: Any, Appetizer, Dip Recipe Keys: Gluten Free Quick Meals Vegan

Difficulty: Beginner Prep Time 10 min Total Time 10 mins

Servings: 4 Calories: 600

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 can Chickpeas
• ¹⁄₂ cup Tahini
• 2 tablespoon Lemon juice
• 2 clove Garlic
• 2 tablespoon Olive oil
• ¹⁄₂ teaspoon Cumin
• ¹⁄₂ teaspoon Paprika
• ¹⁄₂ teaspoon Salt
• 2 tablespoon Water

Instructions

1. Drain and rinse the chickpeas.
2. In a food processor, combine the chickpeas, tahini, lemon juice, garlic, olive oil, cumin, paprika, salt, and water.
3. Blend until smooth and creamy.
4. Taste and adjust the seasoning if necessary.
5. Transfer to a serving dish and drizzle with olive oil.
6. Sprinkle with paprika and serve with pita bread or vegetables.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 9g14%

Total Carbohydrate 14g5%

Sugars 1g

Protein 4g8%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.