Beetroot and Walnut Salad

Beetroot is rich in antioxidants and has been associated with numerous health benefits, including improved digestion and lower blood pressure.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

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Easy

Beetroot and Walnut Salad

Cooking Method: Mixing Cuisine: International Courses: Appetizer, Lunch, Salad Recipe Keys: Gluten Free Vegan

Difficulty: Beginner Prep Time 15 min Rest Time 30 min Total Time 45 mins

Servings: 4 Calories: 720

Best Season: Suitable throughout the year

Ingredients

Servings

• 250 gram Beetroot
• 100 gram Walnuts
• 2 cup Baby spinach
• 100 gram Feta cheese
• 2 teaspoon Balsamic vinegar
• 2 tablespoon Olive oil
• 1 teaspoon Honey
• 1 pinch Salt
• 1 pinch Black pepper

Instructions

1. Peel and grate the beetroot.
2. In a large mixing bowl, combine the grated beetroot, walnuts, baby spinach, and crumbled feta cheese.
3. In a separate small bowl, whisk together balsamic vinegar, olive oil, honey, salt, and black pepper.
4. Pour the dressing over the salad and toss well to combine.
5. Let the salad rest for 30 minutes to allow the flavors to meld together.
6. Serve chilled and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 12g19%

Total Carbohydrate 16g6%

Sugars 12g

Protein 4g8%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.