Beet-Carrot-Apple Salad

Beets are known for their vibrant color and are packed with essential nutrients like folate, potassium, and vitamin C.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

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Easy

Beet-Carrot-Apple Salad

Cooking Method: No cooking required Cuisine: International Courses: Gluten free, Lunch, Salad, Vegetarian Recipe Keys: Gluten Free Quick Meals Vegan

Difficulty: Beginner Prep Time 15 min Total Time 15 mins

Servings: 4 Calories: 480

Best Season: Suitable throughout the year

Ingredients

Servings

• 200 gram Beets
• 200 gram Carrots
• 200 gram Apples
• 2 teaspoon Lemon Juice
• 2 tablespoon Olive Oil
• 2 tablespoon Honey
• 1 teaspoon Salt
• 1 teaspoon Black Pepper
• 20 gram Parsley

Instructions

1. Peel and grate the beets, carrots, and apples.
2. In a large bowl, combine the grated beets, carrots, and apples.
3. In a small bowl, whisk together the lemon juice, olive oil, honey, salt, and black pepper.
4. Pour the dressing over the grated vegetables and toss to combine.
5. Let the salad sit for 10 minutes to allow the flavors to meld.
6. Garnish with fresh parsley before serving.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 120kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 18g6%

Sugars 12g

Protein 2g4%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.