Beet and Cucumber Salad

Beets are known for their vibrant color and are a great source of essential nutrients like folate, manganese, and potassium.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

Print Recipe

Easy

Beet and Cucumber Salad

Cooking Method: No cooking required Cuisine: International Courses: Gluten free, Lunch, Salad, Vegetarian Recipe Keys: Gluten Free Quick Meals Vegan

Difficulty: Beginner Prep Time 15 min Total Time 15 mins

Servings: 4 Calories: 480

Best Season: Summer

Ingredients

Servings

• 2 cup Beets
• 1 medium Cucumber
• 1 small Red Onion
• 2 tablespoon Fresh Dill
• 2 tablespoon Lemon Juice
• 2 tablespoon Olive Oil
• 1 teaspoon Salt
• 0.5 teaspoon Black Pepper

Instructions

1. Peel and grate the beets.
2. Slice the cucumber and red onion.
3. In a large bowl, combine the beets, cucumber, red onion, fresh dill, lemon juice, olive oil, salt, and black pepper.
4. Toss well to combine.
5. Let the salad sit for 10 minutes to allow the flavors to meld.
6. Serve chilled and enjoy!

Nutrition Facts

Servings 4

---

Amount Per Serving

Calories 120kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 18g6%

Sugars 12g

Protein 3g6%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.