BBQ Veggie Burger

Name: BBQ Veggie Burger
Prep time: 20 min
Cook time: 10 min
Total time: 35 min
Yield: 4
Ingredients: 4 patty Veggie patty; 4 bun Burger buns; 4 tablespoon BBQ sauce; 4 leaf Lettuce leaves; 4 slice Tomato slices; 4 slice Red onion slices; 4 pickle Pickles

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The first veggie burger was created in London in 1982 by Gregory Sams, a natural foods pioneer.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.

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BBQ Veggie Burger

Cooking Method: Grilling Cuisine: American Courses: Lunch, Main Dish, Vegetarian Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 20 min Cook Time 10 min Rest Time 5 min Total Time 35 mins

Servings: 4 Calories: 1400

Best Season: Suitable throughout the year

Ingredients

Servings

4 patty Veggie patty
4 bun Burger buns
4 tablespoon BBQ sauce
4 leaf Lettuce leaves
4 slice Tomato slices
4 slice Red onion slices
4 pickle Pickles

Instructions

Preheat the grill.
Grill the veggie patties for 4-5 minutes on each side.
Toast the burger buns on the grill.
Spread BBQ sauce on the bottom half of each bun.
Place a veggie patty on top of the sauce.
Add lettuce, tomato slices, red onion slices, and pickles.
Cover with the top half of the bun.
Serve and enjoy!

Nutrition Facts

Servings 4

Amount Per Serving
Calories 350kcal

% Daily Value *
Total Fat 10g16%
Total Carbohydrate 50g17%
Sugars 10g
Protein 15g30%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

File under Barbecue Burger veggie

BBQ Veggie Burger

Ingredients

Instructions

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