Barilla PLUS Rotini with Three Peppers and Herbs

Barilla PLUS Rotini is made with a blend of semolina, grains, and legumes, providing added protein and fiber to your meal.

This is vegan and high protein recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

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Medium

Barilla PLUS Rotini with Three Peppers and Herbs

Cooking Method: Boiling, Sautéing Cuisine: Italian Courses: Lunch, Pasta Recipe Keys: High Protein Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 10 min Rest Time 5 min Total Time 30 mins

Servings: 4 Calories: 1400

Best Season: Suitable throughout the year

Ingredients

Servings

• 8 ounce Barilla PLUS Rotini
• 1 piece Red bell pepper
• 1 piece Yellow bell pepper
• 1 piece Green bell pepper
• 1 cup Fresh basil leaves
• 1 cup Fresh parsley leaves
• 2 piece Garlic cloves
• 2 tablespoon Olive oil
• 1 teaspoon Salt
• 1 teaspoon Black pepper

Instructions

1. Cook Barilla PLUS Rotini according to package instructions. Drain and set aside.
2. Heat olive oil in a pan over medium heat. Add minced garlic and sauté until fragrant.
3. Add sliced bell peppers and sauté until slightly softened.
4. Add cooked rotini to the pan and toss to combine.
5. Stir in fresh basil and parsley leaves.
6. Season with salt and black pepper to taste.
7. Cook for an additional 2-3 minutes until heated through.
8. Serve hot and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 60g20%

Sugars 5g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.