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Banana Black Bean Salad

Banana Black Bean Salad recipe

Black beans are a great source of plant-based protein and fiber, while bananas add a touch of natural sweetness to this refreshing salad.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

Cooking Method
Cuisine
Courses , ,
Difficulty Beginner
Time
Prep Time: 15 min Total Time: 15 mins
Servings 4
Calories 720
Best Season Suitable throughout the year
Ingredients
  • 1 can Black beans
  • 2 medium-sized Ripe bananas
  • 1 medium-sized Red bell pepper
  • 1 small Red onion
  • 1 bunch Cilantro
  • 2 tablespoon Lime juice
  • 1 tablespoon Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
Instructions
  1. Rinse and drain the black beans.
  2. Chop the ripe bananas, red bell pepper, red onion, and cilantro.
  3. In a large mixing bowl, combine the black beans, chopped bananas, red bell pepper, red onion, and cilantro.
  4. In a separate small bowl, whisk together lime juice, olive oil, salt, and black pepper.
  5. Pour the dressing over the salad ingredients and toss gently to combine.
  6. Serve immediately or refrigerate for later.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 4g7%
Total Carbohydrate 32g11%
Sugars 12g
Protein 7g15%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/banana-black-bean-salad/