Baked Beans

Baked beans are a traditional American dish that dates back to the Native Americans, who would bake beans in earthenware pots buried in hot ashes.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 80 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

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Medium

Baked Beans

Cooking Method: Baking Cuisine: American Courses: Lunch, Main Dish, Side Dish Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 60 min Rest Time 10 min Total Time 1 hr 20 mins

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 can Canned Baked Beans
• 1 medium Onion
• 2 tablespoon Brown Sugar
• 2 tablespoon Ketchup
• 1 teaspoon Mustard
• 1 teaspoon Worcestershire Sauce
• 1 teaspoon Salt
• 1 teaspoon Pepper
• 4 slices Bacon

Instructions

1. Preheat the oven to 350°F (175°C).
2. In a baking dish, combine the canned baked beans, diced onion, brown sugar, ketchup, mustard, Worcestershire sauce, salt, and pepper.
3. Mix well to combine all the ingredients.
4. Place the bacon slices on top of the bean mixture.
5. Cover the baking dish with aluminum foil.
6. Bake in the preheated oven for 45 minutes.
7. Remove the foil and continue baking for an additional 15 minutes, or until the bacon is crispy.
8. Let the baked beans rest for 10 minutes before serving.
9. Serve hot and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 40g14%

Sugars 10g

Protein 12g24%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.