Autumn Pear Crisps
Pears are a great source of dietary fiber and are known for their natural sweetness. They are also rich in vitamins and minerals, making them a healthy choice for desserts.
This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.
Autumn Pear Crisps
Ingredients
Instructions
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Preheat the oven to 180°C (350°F).
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Peel and core the pears, then slice them into thin wedges.
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In a bowl, combine the lemon juice, maple syrup, and cinnamon. Add the pear slices and toss gently to coat.
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In a separate bowl, mix the almond flour, rolled oats, coconut sugar, coconut oil, and chopped almonds until crumbly.
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Arrange the pear slices in a baking dish and sprinkle the crumble mixture over the top.
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Bake for 25 minutes or until the pears are tender and the topping is golden brown.
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Remove from the oven and let it rest for 5 minutes.
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Serve warm and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 26g9%
- Sugars 14g
- Protein 2g4%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.