Autumn Pear Crisps

Autumn Pear Crisps recipe pinit

Pears are a great source of dietary fiber and are known for their natural sweetness. They are also rich in vitamins and minerals, making them a healthy choice for desserts.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 5 min Total Time 45 mins
Servings: 4 Calories: 720
Best Season: Fall

Ingredients

Instructions

  1. Preheat the oven to 180°C (350°F).
  2. Peel and core the pears, then slice them into thin wedges.
  3. In a bowl, combine the lemon juice, maple syrup, and cinnamon. Add the pear slices and toss gently to coat.
  4. In a separate bowl, mix the almond flour, rolled oats, coconut sugar, coconut oil, and chopped almonds until crumbly.
  5. Arrange the pear slices in a baking dish and sprinkle the crumble mixture over the top.
  6. Bake for 25 minutes or until the pears are tender and the topping is golden brown.
  7. Remove from the oven and let it rest for 5 minutes.
  8. Serve warm and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 26g9%
Sugars 14g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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