Authentic Chinese Cilantro Tofu Soup

Authentic Chinese Cilantro Tofu Soup recipe pinit

Cilantro is commonly used in Chinese cuisine for its fresh and aromatic flavor.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

Difficulty: Intermediate Prep Time 15 min Cook Time 20 min Rest Time 5 min Total Time 40 mins
Servings: 4 Calories: 720
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. In a pot, heat sesame oil over medium heat. Add minced garlic and ginger, and sauté for 1 minute.
  2. Add vegetable broth and bring to a boil.
  3. Cut tofu into small cubes and add to the pot. Cook for 5 minutes.
  4. Stir in soy sauce, salt, and pepper.
  5. Chop cilantro and green onions, and add to the soup. Cook for an additional 2 minutes.
  6. Remove from heat and let it rest for 5 minutes.
  7. Serve hot and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 15g5%
Sugars 2g
Protein 12g24%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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