Asparagus Salsa
Asparagus is a good source of fiber, vitamins A, C, E, and K, as well as folate and chromium.
This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.
Asparagus Salsa
Ingredients
Instructions
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Trim the asparagus and blanch them in boiling water for 2 minutes. Drain and rinse with cold water.
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Chop the blanched asparagus into small pieces.
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Finely chop the tomato, red onion, and cilantro.
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In a bowl, combine the chopped asparagus, tomato, red onion, cilantro, lime juice, olive oil, salt, and black pepper.
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Mix well and let it sit for a few minutes to allow the flavors to blend.
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Serve the asparagus salsa as a dip with tortilla chips or as a topping for grilled meats or tacos.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 70kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 5g2%
- Sugars 2g
- Protein 3g6%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
