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Arugula and Pear Salad with Toasted Walnuts

Arugula and Pear Salad with Toasted Walnuts recipe

Arugula, also known as rocket, is a leafy green vegetable with a peppery taste that adds a unique flavor to salads.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

Cooking Method
Cuisine
Courses , ,
Difficulty Beginner
Time
Prep Time: 15 min Cook Time: 5 min Total Time: 20 mins
Servings 4
Calories 720
Best Season Fall
Ingredients
  • 150 gram Arugula
  • 2 piece Pear
  • 50 gram Walnuts
  • 2 teaspoon Olive Oil
  • 2 teaspoon Balsamic Vinegar
  • 1 pinch Salt
  • 1 pinch Pepper
Instructions
  1. In a pan, toast the walnuts over medium heat until fragrant. Set aside.
  2. In a large bowl, combine the arugula, sliced pears, and toasted walnuts.
  3. In a small bowl, whisk together the olive oil, balsamic vinegar, salt, and pepper.
  4. Drizzle the dressing over the salad and toss gently to coat.
  5. Serve immediately and enjoy!
Nutrition Facts

Servings 4

Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 14g22%
Total Carbohydrate 12g4%
Sugars 7g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/arugula-and-pear-salad-with-toasted-walnuts/