Apples With Crunchy Topping

Name: Apples With Crunchy Topping
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Ingredients: 4 medium-sized Apples; 1 cup Rolled oats; 1/4 cup Almond flour; 2 tablespoon Coconut oil; 2 tablespoon Maple syrup; 1/2 teaspoon Cinnamon; 1 pinch Salt

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Apples are a great source of dietary fiber, vitamin C, and antioxidants. They are known to promote heart health and aid digestion.

This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

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Easy

Apples With Crunchy Topping

Cooking Method: Baking Cuisine: International Courses: Anytime, Dessert, Snack Recipe Keys: Gluten Free Vegan

Difficulty: Beginner Prep Time 10 min Cook Time 20 min Total Time 30 mins

Servings: 4 Calories: 720

Best Season: Suitable throughout the year

Ingredients

Servings

4 medium-sized Apples
1 cup Rolled oats
¹⁄₄ cup Almond flour
2 tablespoon Coconut oil
2 tablespoon Maple syrup
¹⁄₂ teaspoon Cinnamon
1 pinch Salt

Instructions

Preheat the oven to 180°C (350°F).
Core the apples and cut them into slices.
In a bowl, combine rolled oats, almond flour, coconut oil, maple syrup, cinnamon, and salt. Mix well.
Place the apple slices in a baking dish and sprinkle the oat mixture evenly over the top.
Bake for 20 minutes or until the apples are tender and the topping is golden brown.
Serve warm and enjoy!

Nutrition Facts

Servings 4

Amount Per Serving
Calories 180kcal

% Daily Value *
Total Fat 8g13%
Total Carbohydrate 28g10%
Sugars 20g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

File under Apples Crunchy Healthy sweet

Apples With Crunchy Topping

Ingredients

Instructions

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