Amazing Brussels Sprouts

Amazing Brussels Sprouts recipe pinit

Brussels sprouts are part of the cabbage family and are named after the city of Brussels in Belgium, where they were first cultivated.

This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 5.

Difficulty: Intermediate Prep Time 10 min Cook Time 25 min Rest Time 5 min Total Time 40 mins
Servings: 4 Calories: 480
Best Season: Fall

Ingredients

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Trim the ends of the Brussels sprouts and remove any outer leaves that are discolored.
  3. In a large bowl, toss the Brussels sprouts with olive oil, garlic, salt, and black pepper.
  4. Spread the Brussels sprouts in a single layer on a baking sheet.
  5. Roast in the preheated oven for 20-25 minutes, or until the Brussels sprouts are tender and lightly browned.
  6. Remove from the oven and let them rest for 5 minutes before serving.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 6g10%
Total Carbohydrate 15g5%
Sugars 5g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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