Aloo Gobi Mattar – Cauliflower, Pea and Potato Curry

Aloo Gobi Mattar - Cauliflower, Pea and Potato Curry recipe pinit

Aloo Gobi Mattar is a popular dish in North Indian cuisine and is often enjoyed with naan bread or rice.

This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 15.

Aloo Gobi Mattar – Cauliflower, Pea and Potato Curry

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Rest Time 5 min Total Time 50 mins
Servings: 4 Calories: 1000
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Heat oil in a pan and add cumin seeds.
  2. Add chopped onions, ginger, and garlic. Saute until golden brown.
  3. Add tomatoes and cook until they turn mushy.
  4. Add turmeric powder, coriander powder, cumin powder, red chili powder, and salt. Mix well.
  5. Add cauliflower, potatoes, and peas. Mix everything together.
  6. Add water, cover the pan, and let it cook for 15-20 minutes.
  7. Sprinkle garam masala and cook for another 5 minutes.
  8. Serve hot with rice or roti.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 35g12%
Sugars 8g
Protein 8g16%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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