Almond Coconut Oat Bars
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Almonds are actually seeds, not nuts!
This is vegan and gluten free recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.
Almond Coconut Oat Bars
Ingredients
Instructions
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Preheat the oven to 350°F (175°C). Grease a square baking dish.
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In a large mixing bowl, combine almond flour, oats, shredded coconut, and salt. Stir well.
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In a small saucepan, melt the coconut oil over low heat. Remove from heat and stir in the maple syrup, almond butter, and vanilla extract.
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Pour the wet mixture into the dry mixture. Stir until well combined.
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Press the mixture evenly into the prepared baking dish.
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Bake for 20-25 minutes, or until the edges are golden brown.
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Remove from the oven and let it cool in the dish for 30 minutes.
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Cut into bars and enjoy!
Nutrition Facts
Servings 8
- Amount Per Serving
- Calories 230kcal
- % Daily Value *
- Total Fat 13g20%
- Total Carbohydrate 26g9%
- Sugars 13g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.