8 Vegetable Ragout

Name: 8 Vegetable Ragout
Prep time: 20 min
Cook time: 30 min
Total time: 1 h
Yield: 4
Ingredients: 200 gram Carrots; 200 gram Potatoes; 150 gram Bell peppers; 150 gram Zucchini; 150 gram Eggplant; 250 gram Tomatoes; 100 gram Onions; 2 clove Garlic

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Ragout is a traditional French dish that has been enjoyed for centuries.

This is vegan and gluten free recipe. Dish can be prepared in 60 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

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Medium

8 Vegetable Ragout

Cooking Method: Saute, Simmer Cuisine: International, Vegetarian Courses: Dinner, Lunch, Main Course, Vegetarian Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 20 min Cook Time 30 min Rest Time 10 min Total Time 1 hr

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

200 gram Carrots
200 gram Potatoes
150 gram Bell peppers
150 gram Zucchini
150 gram Eggplant
250 gram Tomatoes
100 gram Onions
2 clove Garlic

Instructions

Heat oil in a large pan and sauté onions and garlic until fragrant.
Add carrots, potatoes, bell peppers, zucchini, and eggplant. Cook for 5 minutes.
Stir in tomatoes and simmer for 20 minutes.
Season with salt and pepper to taste.
Let it rest for 10 minutes before serving.
Serve hot with rice or bread.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 250kcal

% Daily Value *
Total Fat 10g16%
Total Carbohydrate 35g12%
Sugars 10g
Protein 8g16%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

File under Healthy Ragout vegetables

8 Vegetable Ragout

Ingredients

Instructions

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