5-Minute Pear Crumble
Pear crumble is a delicious and healthy dessert that can be enjoyed by everyone, including those following a vegetarian, vegan, and gluten-free diet.
This is vegan, gluten free and quick meals recipe. Dish can be prepared in 5 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.
Ingredients
- 4 piece Pears
- 1 cup Oats
- 1 cup Almond flour
- 2 tablespoon Coconut oil
- 2 tablespoon Maple syrup
- 1/2 teaspoon Cinnamon
- 1/2 teaspoon Vanilla extract
- 1 pinch Salt
Instructions
- Peel and core the pears, then chop them into small pieces.
- In a microwave-safe bowl, combine oats, almond flour, coconut oil, maple syrup, cinnamon, vanilla extract, and salt.
- Mix well until the ingredients are evenly combined.
- Add the chopped pears to the bowl and mix until they are coated with the crumble mixture.
- Microwave the bowl on high for 3 minutes, or until the pears are soft and the crumble is golden brown.
- Let it cool for a minute before serving.
- Enjoy your 5-Minute Pear Crumble!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 7g11%
- Total Carbohydrate 30g10%
- Sugars 20g
- Protein 2g4%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.