Pasta with Garlic and Oil
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Pasta with Garlic and Oil, also known as Aglio e Olio, is a classic Italian dish that originated in the region of Abruzzo.
This is vegan, high protein and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.
Pasta with Garlic and Oil
Ingredients
Instructions
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Cook the pasta according to package instructions. Drain and set aside.
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In a large skillet, heat the olive oil over medium heat. Add the garlic and red pepper flakes, and cook until the garlic turns golden brown.
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Add the cooked pasta to the skillet and toss well to coat with the garlic-infused oil.
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Season with salt and sprinkle with Parmesan cheese.
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Garnish with fresh parsley and serve hot.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 400kcal
- % Daily Value *
- Total Fat 20g31%
- Total Carbohydrate 45g15%
- Sugars 2g
- Protein 10g20%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.