Easy Pizza with Okara Soy Pulp
Okara soy pulp is a byproduct of tofu production and is rich in fiber and protein.
This is vegan and high protein recipe. Dish can be prepared in 40 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 11.
Easy Pizza with Okara Soy Pulp
Ingredients
Instructions
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Preheat the oven to 220°C (425°F).
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Roll out the pizza dough on a floured surface.
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Spread tomato sauce evenly over the dough.
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Sprinkle okara soy pulp, mozzarella cheese, bell peppers, onion, and mushrooms on top.
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Drizzle olive oil and sprinkle salt, black pepper, and dried oregano.
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Bake in the preheated oven for 12-15 minutes or until the crust is golden and the cheese is melted.
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Let it rest for 5 minutes before slicing.
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Serve and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 300kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 45g15%
- Sugars 5g
- Protein 12g24%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.