Guiltless Harvest Sweet Potatoes
Sweet potatoes are a great source of vitamin A, which is important for maintaining healthy vision.
This is vegan and gluten free recipe. Dish can be prepared in 60 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 6.
Guiltless Harvest Sweet Potatoes
Ingredients
Instructions
-
Preheat the oven to 400°F (200°C).
-
Peel and dice the sweet potatoes into 1-inch cubes.
-
In a large bowl, toss the sweet potatoes with olive oil, maple syrup, cinnamon, nutmeg, and salt.
-
Spread the sweet potatoes in a single layer on a baking sheet.
-
Bake for 35-40 minutes, or until the sweet potatoes are tender and caramelized.
-
Remove from the oven and let them rest for 5 minutes before serving.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 35g12%
- Sugars 10g
- Protein 2g4%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.