Cool Cucumber and Dill Soup
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Cucumber and dill soup, also known as Tarator, is a traditional cold soup popular in Balkan and Eastern European cuisines. It is a refreshing and nutritious dish that is perfect for hot summer days.
This is vegan, gluten free and low carb recipe. Dish can be prepared in 75 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.
Cool Cucumber and Dill Soup
Ingredients
Instructions
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Peel and chop the cucumbers.
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In a blender, combine the cucumbers, fresh dill, Greek yogurt, lemon juice, garlic clove, salt, and black pepper.
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Blend until smooth.
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Chill the soup in the refrigerator for at least 1 hour.
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Serve the soup chilled and drizzle with extra virgin olive oil.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 120kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 10g4%
- Sugars 5g
- Protein 2g4%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.