No-Cook Overnight Oatmeal
Overnight oatmeal is a popular breakfast dish that originated in Switzerland. It gained popularity due to its convenience and health benefits.
This is vegan, gluten free and high protein recipe. Dish can be prepared in 490 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 5.
No-Cook Overnight Oatmeal
Ingredients
Instructions
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In a jar or container, combine rolled oats, chia seeds, almond milk, and honey or maple syrup.
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Stir well to mix all the ingredients.
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Cover the jar or container and refrigerate overnight.
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In the morning, give it a good stir.
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Serve the overnight oatmeal in a bowl and top it with fresh fruits.
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 300kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 50g17%
- Sugars 10g
- Protein 10g20%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.