Game Day Redzone Beans
Red kidney beans are a great source of plant-based protein and fiber, making them a nutritious choice for vegetarians and vegans.
This is vegan, gluten free and high protein recipe. Dish can be prepared in 140 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 15.
Game Day Redzone Beans
Ingredients
Instructions
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Heat oil in a large pot over medium heat. Add the onion, garlic, and bell pepper. Cook until softened.
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Add the diced tomatoes, tomato paste, chili powder, cumin, paprika, salt, black pepper, and cayenne pepper. Stir well.
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Add the red kidney beans and vegetable broth. Bring to a boil, then reduce heat and simmer for 1-2 hours, until the flavors are well combined.
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Serve the beans hot, garnished with fresh cilantro and lime wedges.
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 4g7%
- Total Carbohydrate 42g15%
- Sugars 6g
- Protein 12g24%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.