Healthy Sweet Potato Wrap
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Sweet potatoes are a great source of vitamin A and fiber, making them a nutritious choice for a healthy wrap.
This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.
Healthy Sweet Potato Wrap
Ingredients
Instructions
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Preheat the oven to 400°F (200°C).
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Peel and cube the sweet potatoes.
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Toss the sweet potatoes with olive oil, cumin, paprika, salt, and pepper.
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Spread the sweet potatoes on a baking sheet and bake for 20-25 minutes, or until tender.
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While the sweet potatoes are baking, sauté the red bell pepper and red onion in a pan until softened.
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Drain and rinse the black beans.
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Mash the avocado with lime juice and salt.
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Warm the tortilla wraps in a pan or microwave.
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Assemble the wraps by spreading mashed avocado on each wrap, then adding the roasted sweet potatoes, sautéed vegetables, black beans, and cilantro.
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Roll up the wraps tightly and serve.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 320kcal
- % Daily Value *
- Total Fat 12g19%
- Total Carbohydrate 46g16%
- Sugars 10g
- Protein 8g16%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.