Hearts of Palm Salad
Hearts of palm are harvested from the inner core of certain palm trees and have a delicate, slightly sweet flavor.
This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.
Hearts of Palm Salad
Ingredients
Instructions
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Drain and rinse the hearts of palm, then slice them into rounds.
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Cut the cherry tomatoes in half.
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Dice the cucumber and red onion.
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In a large bowl, combine the hearts of palm, cherry tomatoes, cucumber, red onion, and fresh basil.
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In a small bowl, whisk together the lemon juice, olive oil, salt, and black pepper.
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Pour the dressing over the salad and toss to combine.
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Serve chilled.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 12g4%
- Sugars 4g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.