Curried Sweet Pea Hummus
Hummus is a popular Middle Eastern dip made from cooked, mashed chickpeas blended with tahini, olive oil, lemon juice, and garlic. This variation adds sweet peas and curry powder for a unique twist.
This is vegan, gluten free and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.
Curried Sweet Pea Hummus
Ingredients
Instructions
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In a blender, combine sweet peas, tahini, lemon juice, olive oil, garlic, curry powder, cumin, salt, and water.
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Blend until smooth and creamy.
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Taste and adjust seasoning if needed.
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Transfer to a serving bowl.
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Serve with pita bread, crackers, or vegetable sticks.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 15g5%
- Sugars 3g
- Protein 6g12%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.