Peanut Butter Date Balls
Peanut butter date balls are a nutritious and energy-packed snack that provides a good balance of protein, healthy fats, and carbohydrates. They are a great source of natural sweetness from dates and offer a delightful combination of flavors and textures.
This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.
Peanut Butter Date Balls
Ingredients
Instructions
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In a food processor, blend dates until they form a sticky paste.
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Add peanut butter, rolled oats, chia seeds, honey, and vanilla extract to the food processor. Pulse until well combined.
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Transfer the mixture to a bowl and refrigerate for 30 minutes to firm up.
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Take small portions of the mixture and roll into bite-sized balls.
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Roll the balls in shredded coconut and mini chocolate chips for coating.
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Place the peanut butter date balls in an airtight container and refrigerate for at least 1 hour before serving.
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Enjoy as a healthy snack or dessert!
Nutrition Facts
Servings 12
- Amount Per Serving
- Calories 120kcal
- % Daily Value *
- Total Fat 6g10%
- Total Carbohydrate 14g5%
- Sugars 10g
- Protein 3g6%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.