Kale and Bean Bruschetta
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Bruschetta originated in central Italy and traditionally consists of grilled bread rubbed with garlic and topped with various ingredients. It is a popular appetizer in Italian cuisine.
This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.
Kale and Bean Bruschetta
Ingredients
Instructions
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Preheat the grill or toaster.
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In a large bowl, combine kale, cannellini beans, cherry tomatoes, garlic, olive oil, lemon juice, salt, and black pepper.
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Toss the mixture until well coated.
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Grill or toast the baguette slices until golden brown.
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Top each slice with the kale and bean mixture.
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Serve immediately.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 28g10%
- Sugars 2g
- Protein 6g12%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.