Canned Garlic Green Beans
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Canned green beans are a convenient and nutritious option when fresh green beans are not in season.
This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 5.
Canned Garlic Green Beans
Ingredients
Instructions
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Drain the canned green beans and rinse with cold water.
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Mince the garlic cloves.
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Heat olive oil in a pan over medium heat.
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Add minced garlic and sauté for 1-2 minutes until fragrant.
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Add the drained green beans to the pan and season with salt and black pepper.
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Cook for 5-7 minutes, stirring occasionally, until the green beans are heated through.
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Serve hot as a side dish.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 70kcal
- % Daily Value *
- Total Fat 4g7%
- Total Carbohydrate 7g3%
- Sugars 2g
- Protein 2g4%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.