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Zucchini Spaghetti Sauce

Zucchini Spaghetti Sauce recipe

Zucchini is technically a fruit, but it is commonly used as a vegetable in culinary dishes.

This is vegan and gluten free recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

Cooking Method ,
Cuisine
Courses ,
Difficulty Intermediate
Time
Prep Time: 10 min Cook Time: 20 min Rest Time: 5 min Total Time: 35 mins
Servings 4
Calories 1000
Best Season Suitable throughout the year
Ingredients
  • 4 cup Zucchini
  • 16 ounce Tomato sauce
  • 1 medium Onion
  • 2 clove Garlic
  • 2 tablespoon Olive oil
  • 1 teaspoon Italian seasoning
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
Instructions
  1. Heat olive oil in a skillet over medium heat. Sauté chopped onion and minced garlic until fragrant.
  2. Add sliced zucchini and cook until tender.
  3. Stir in tomato sauce and season with Italian seasoning, salt, and black pepper.
  4. Simmer for 10 minutes.
  5. Serve the sauce over cooked spaghetti noodles.
  6. Enjoy!
Nutrition Facts

Servings 4

Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 35g12%
Sugars 10g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/zucchini-spaghetti-sauce/