Zucchini Soup
Zucchini is technically a fruit, but it is commonly referred to as a vegetable.
This is vegan and gluten free recipe. Dish can be prepared in 35 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.
Ingredients
- 500 gram Zucchini
- 1 piece Onion
- 2 clove Garlic
- 4 cup Vegetable broth
- 2 tablespoon Olive oil
- 1 teaspoon Salt
- 1 teaspoon Black pepper
- 8 leaves Fresh basil
- 4 tablespoon Sour cream
Instructions
- Heat olive oil in a pot over medium heat. Add chopped onion and minced garlic, sauté until translucent.
- Add sliced zucchini and cook for 5 minutes.
- Pour in vegetable broth and bring to a boil. Reduce heat and simmer for 10 minutes.
- Remove from heat and let it cool slightly.
- Transfer the mixture to a blender or use an immersion blender to puree until smooth.
- Return the soup to the pot and reheat over low heat. Season with salt and black pepper.
- Serve hot, garnished with fresh basil leaves and a dollop of sour cream.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 15g5%
- Sugars 6g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.