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Zucchini “pasta”

Zucchini "pasta" recipe

Zucchini is actually a fruit, but it is commonly used as a vegetable in cooking.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

Cooking Method
Cuisine
Courses , ,
Difficulty Beginner
Time
Prep Time: 15 min Cook Time: 5 min Total Time: 20 mins
Servings 2
Calories 300
Best Season Summer
Ingredients
  • 2 medium Zucchini
  • 2 tablespoon Olive oil
  • 2 clove Garlic
  • 1 cup Cherry tomatoes
  • 2 tablespoon Basil leaves
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 tablespoon Parmesan cheese
Instructions
  1. Cut the zucchini into thin strips using a spiralizer or a vegetable peeler.
  2. Heat olive oil in a pan over medium heat and add minced garlic. Cook for 1 minute.
  3. Add the zucchini strips to the pan and sauté for 2-3 minutes until they are slightly softened.
  4. Add cherry tomatoes, basil leaves, salt, and black pepper. Cook for another 2 minutes.
  5. Remove from heat and sprinkle with grated Parmesan cheese.
  6. Serve hot and enjoy!
Nutrition Facts

Servings 2

Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 10g4%
Sugars 5g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/zucchini-pasta-4/