Zucchini and Mushrooms Sauteed with Basil

Zucchini and Mushrooms Sauteed with Basil recipe pinit

Zucchini is technically a fruit, but it is commonly treated as a vegetable in cooking.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

Difficulty: Beginner Prep Time 10 min Cook Time 10 min Total Time 20 mins
Servings: 4 Calories: 400
Best Season: Summer

Ingredients

Instructions

  1. Heat olive oil in a pan over medium heat.
  2. Add minced garlic and sauté for 1 minute.
  3. Add sliced zucchini and mushrooms to the pan.
  4. Season with salt and black pepper.
  5. Sauté for 5-7 minutes until the vegetables are tender.
  6. Stir in fresh basil leaves.
  7. Remove from heat and serve hot.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 100kcal
% Daily Value *
Total Fat 6g10%
Total Carbohydrate 10g4%
Sugars 4g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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