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Yellow Squash Saute

Yellow Squash Saute recipe

Yellow squash is a good source of vitamin C and manganese.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 25 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

Cooking Method
Difficulty Beginner
Time
Prep Time: 10 min Cook Time: 15 min Total Time: 25 mins
Servings 4
Calories 320
Best Season Summer
Ingredients
  • 4 cup Yellow Squash
  • 2 tablespoon Olive Oil
  • 2 clove Garlic
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black Pepper
  • 2 tablespoon Fresh Basil
Instructions
  1. Slice the yellow squash into thin rounds.
  2. Heat olive oil in a skillet over medium heat.
  3. Add garlic and sauté for 1 minute.
  4. Add yellow squash, salt, and black pepper to the skillet.
  5. Sauté for 10-12 minutes, until the squash is tender.
  6. Remove from heat and stir in fresh basil.
  7. Serve hot.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 80kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 8g3%
Sugars 4g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.