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Yellow Squash and Snow Peas

Yellow Squash and Snow Peas recipe

Yellow squash is a good source of vitamin C and manganese.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 25 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

Cooking Method
Cuisine ,
Courses , ,
Difficulty Intermediate
Time
Prep Time: 15 min Cook Time: 10 min Total Time: 25 mins
Servings 4
Calories 480
Best Season Summer
Ingredients
  • 2 cup Yellow Squash
  • 1 cup Snow Peas
  • 2 clove Garlic
  • 1 teaspoon Ginger
  • 2 tablespoon Soy Sauce
  • 1 teaspoon Sesame Oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black Pepper
Instructions
  1. Heat sesame oil in a pan over medium heat.
  2. Add garlic and ginger, sauté for 1 minute.
  3. Add yellow squash and snow peas, stir-fry for 3-4 minutes.
  4. Add soy sauce, salt, and black pepper. Cook for another 2 minutes.
  5. Serve hot.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 7g11%
Total Carbohydrate 12g4%
Sugars 5g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/yellow-squash-and-snow-peas/