Yellow Split Pea Soup

Yellow split pea soup is a traditional dish in many cultures and is known for its high protein content and comforting flavors.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 55 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 12.

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Easy

Yellow Split Pea Soup

Cooking Method: Boiling Cuisine: International Courses: Dinner, Lunch, Soup Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Beginner Prep Time 10 min Cook Time 40 min Rest Time 5 min Total Time 55 mins

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 cup Yellow split peas
• 1 medium Onion
• 2 medium Carrot
• 2 medium Celery stalks
• 2 clove Garlic cloves
• 4 cup Vegetable broth
• 2 leaf Bay leaves
• 1 teaspoon Thyme
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 2 tablespoon Olive oil
• 2 tablespoon Lemon juice

Instructions

1. Rinse the yellow split peas under cold water.
2. In a large pot, heat olive oil over medium heat.
3. Add chopped onion, carrot, celery, and garlic. Sauté until vegetables are tender.
4. Add rinsed split peas, vegetable broth, bay leaves, thyme, salt, and black pepper to the pot.
5. Bring to a boil, then reduce heat and simmer for about 40 minutes or until the split peas are soft.
6. Remove bay leaves and blend the soup until smooth using an immersion blender or regular blender.
7. Stir in lemon juice and adjust seasoning if needed.
8. Let the soup rest for 5 minutes before serving.
9. Serve hot and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 40g14%

Sugars 5g

Protein 12g24%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.