Whole-Grain No-Bake Granola Bars
Granola bars were first invented in the late 19th century as a portable and nutritious snack for hikers and mountaineers.
This is vegan and gluten free recipe. Dish can be prepared in 75 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.
Ingredients
- 2 cup Rolled oats
- 1/2 cup Almond butter
- 1/4 cup Honey
- 1/4 cup Chopped nuts (e.g., almonds, walnuts)
- 1/4 cup Dried fruits (e.g., raisins, cranberries)
- 2 tablespoon Ground flaxseed
- 1/2 teaspoon Vanilla extract
- 1/8 pinch Salt
Instructions
- In a large mixing bowl, combine rolled oats, almond butter, honey, chopped nuts, dried fruits, ground flaxseed, vanilla extract, and salt.
- Mix well until all ingredients are evenly combined.
- Line a baking dish with parchment paper and transfer the mixture into the dish.
- Press the mixture firmly into the dish to create an even layer.
- Refrigerate for at least 1 hour to allow the bars to set.
- Once set, remove from the refrigerator and cut into bars.
- Store in an airtight container in the refrigerator for up to 1 week.
Nutrition Facts
Servings 12
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 24g8%
- Sugars 10g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.