Print Options:

Watercress Sandwiches

Watercress Sandwiches recipe

Watercress is considered one of the oldest known leaf vegetables consumed by humans.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

Cooking Method
Cuisine
Courses ,
Difficulty Beginner
Time
Prep Time: 10 min Total Time: 10 mins
Servings 4
Calories 720
Best Season Suitable throughout the year
Ingredients
  • 1 bunch Watercress
  • 8 slice Bread slices
  • 1 medium Avocado
  • 1 medium Tomato
  • 1 small Red onion
  • 2 teaspoon Lemon juice
  • 1 pinch Salt
  • 1 pinch Black pepper
Instructions
  1. Wash the watercress and pat dry.
  2. Mash the avocado in a bowl and mix in lemon juice, salt, and black pepper.
  3. Slice the tomato and red onion.
  4. Spread the avocado mixture on one side of each bread slice.
  5. Layer watercress, tomato, and red onion on half of the bread slices.
  6. Top with the remaining bread slices.
  7. Cut the sandwiches into halves or quarters.
  8. Serve and enjoy!
Nutrition Facts

Servings 4

Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 20g7%
Sugars 2g
Protein 6g12%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/watercress-sandwiches/