Print Options:

Warm Tomato-Spinach Salad

Warm Tomato-Spinach Salad recipe

Tomatoes are botanically classified as a fruit, but they are commonly used as a vegetable in cooking.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

Cooking Method
Cuisine
Courses , ,
Difficulty Beginner
Time
Prep Time: 10 min Cook Time: 10 min Total Time: 20 mins
Servings 2
Calories 300
Best Season Suitable throughout the year
Ingredients
  • 200 gram Tomatoes
  • 100 gram Spinach
  • 2 teaspoon Olive oil
  • 2 clove Garlic
  • 1 tablespoon Lemon juice
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
Instructions
  1. Heat olive oil in a pan over medium heat.
  2. Add garlic and sauté for 1 minute.
  3. Add tomatoes and cook for 5 minutes until softened.
  4. Add spinach and cook until wilted.
  5. Remove from heat and stir in lemon juice, salt, and black pepper.
  6. Serve warm and enjoy!
Nutrition Facts

Servings 2

Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 12g4%
Sugars 6g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/warm-tomato-spinach-salad/