Warm Asparagus Vinaigrette
Asparagus is a good source of fiber, folate, and vitamins A, C, and K.
This is vegan, gluten free and low carb recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.
Ingredients
- 500 gram Asparagus
- 4 teaspoon Olive oil
- 2 teaspoon Red wine vinegar
- 1 teaspoon Dijon mustard
- 1 clove Garlic
- 1 teaspoon Salt
- 1 teaspoon Black pepper
Instructions
- Trim the tough ends of the asparagus and cut them into 2-inch pieces.
- Bring a pot of salted water to a boil and blanch the asparagus for 2 minutes. Drain and set aside.
- In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, minced garlic, salt, and black pepper.
- Heat a grill pan over medium heat and grill the asparagus for 3-4 minutes, until lightly charred.
- Transfer the grilled asparagus to a serving platter and drizzle with the vinaigrette.
- Let the asparagus sit for 5 minutes to absorb the flavors before serving.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 12g4%
- Sugars 4g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.