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Veggie Medley

Veggie Medley recipe

The Veggie Medley is a versatile dish that can be customized with your favorite vegetables.

This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

Cooking Method ,
Cuisine ,
Courses ,
Difficulty Intermediate
Time
Prep Time: 15 min Cook Time: 20 min Rest Time: 5 min Total Time: 40 mins
Servings 4
Calories 800
Best Season Suitable throughout the year
Ingredients
  • 200 gram Broccoli
  • 150 gram Carrots
  • 150 gram Bell peppers
  • 150 gram Zucchini
  • 100 gram Mushrooms
  • 2 teaspoon Olive oil
  • 2 clove Garlic
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
Instructions
  1. Preheat the oven to 400°F (200°C).
  2. Cut the broccoli into florets, slice the carrots, bell peppers, and zucchini.
  3. In a baking dish, toss the broccoli, carrots, bell peppers, zucchini, and mushrooms with olive oil, minced garlic, salt, and black pepper.
  4. Bake for 20 minutes, or until the vegetables are tender.
  5. Serve hot and enjoy!
Nutrition Facts

Servings 4

Amount Per Serving
Calories 200kcal
% Daily Value *
Total Fat 12g19%
Total Carbohydrate 18g6%
Sugars 6g
Protein 8g16%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/veggie-medley/