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Veggie Mapo Tofu

Veggie Mapo Tofu recipe

Mapo Tofu is a popular Chinese dish from the Sichuan province known for its spicy and numbing flavors.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.

Cooking Method
Cuisine
Courses ,
Difficulty Intermediate
Time
Prep Time: 15 min Cook Time: 20 min Rest Time: 5 min Total Time: 40 mins
Servings 4
Calories 1000
Best Season Suitable throughout the year
Ingredients
  • 14 ounce Firm Tofu
  • 2 tablespoon Vegetable Oil
  • 2 clove Garlic
  • 1 teaspoon Ginger
  • 2 tablespoon Chili Bean Paste
  • 2 tablespoon Soy Sauce
  • 1 teaspoon Sugar
  • 1 tablespoon Cornstarch
  • 1/2 cup Water
  • 2 stalk Green Onion
  • 1 teaspoon Sichuan Peppercorns
  • 1/2 teaspoon Salt
Instructions
  1. Cut the tofu into small cubes.
  2. Heat the vegetable oil in a pan and add the garlic, ginger, and chili bean paste. Stir-fry for 1-2 minutes.
  3. Add the tofu cubes and stir-fry for another 2 minutes.
  4. In a separate bowl, mix together the soy sauce, sugar, cornstarch, and water. Pour the mixture into the pan and stir well.
  5. Cook for 5 minutes, or until the sauce thickens.
  6. Garnish with chopped green onions and Sichuan peppercorns.
  7. Serve hot with steamed rice.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 15g24%
Total Carbohydrate 20g7%
Sugars 5g
Protein 12g24%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/veggie-mapo-tofu/