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Veggie Detox

Veggie Detox recipe

Broccoli is a great source of vitamins C and K, and it is known for its detoxifying properties.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 25 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 12.

Cooking Method ,
Cuisine
Courses , ,
Difficulty Beginner
Time
Prep Time: 15 min Cook Time: 10 min Total Time: 25 mins
Servings 4
Calories 600
Best Season Suitable throughout the year
Ingredients
  • 200 gram Broccoli
  • 150 gram Carrot
  • 100 gram Bell Pepper
  • 100 gram Zucchini
  • 100 gram Spinach
  • 2 clove Garlic
  • 1 teaspoon Ginger
  • 2 teaspoon Soy Sauce
  • 1 teaspoon Sesame Oil
  • 2 teaspoon Lemon Juice
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
Instructions
  1. Heat sesame oil in a pan and add minced garlic and ginger. Stir-fry for a minute.
  2. Add broccoli, carrot, bell pepper, and zucchini. Stir-fry for 3-4 minutes.
  3. Add spinach and stir-fry for another minute.
  4. Add soy sauce, lemon juice, salt, and black pepper. Mix well.
  5. Cook for 2-3 minutes until the vegetables are tender.
  6. Serve hot and enjoy!
Nutrition Facts

Servings 4

Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 15g5%
Sugars 5g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/veggie-detox/