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Vegetarian Open Faced Sandwich

Vegetarian Open Faced Sandwich recipe

Open faced sandwiches are also known as tartines in French cuisine.

This is vegan, gluten free, high protein and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

Cooking Method
Courses ,
Difficulty Beginner
Time
Prep Time: 10 min Total Time: 10 mins
Servings 2
Calories 500
Best Season Suitable throughout the year
Ingredients
  • 2 slice Whole grain bread
  • 4 tablespoon Hummus
  • 1 sliced Avocado
  • 1 sliced Tomato
  • 1 sliced Cucumber
  • 1/4 thinly sliced Red onion
  • few to garnish Fresh basil leaves
Instructions
  1. Toast the bread slices.
  2. Spread hummus evenly on each slice.
  3. Layer avocado, tomato, cucumber, and red onion on top of the hummus.
  4. Garnish with fresh basil leaves.
  5. Serve immediately.
Nutrition Facts

Servings 2


Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 35g12%
Sugars 5g
Protein 10g20%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.