Vegetarian Mixed Bean Soup
Beans are a great source of plant-based protein and fiber, making this soup not only delicious but also nutritious!
This is vegan, gluten free and high protein recipe. Dish can be prepared in 50 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 13.
Vegetarian Mixed Bean Soup
Ingredients
Instructions
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Rinse the mixed beans and soak them overnight.
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In a large pot, heat olive oil over medium heat.
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Add chopped onion, carrot, celery, and minced garlic. Sauté until vegetables are tender.
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Drain the soaked beans and add them to the pot.
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Pour in vegetable broth and add bay leaves, dried thyme, salt, and black pepper.
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Bring the soup to a boil, then reduce heat and simmer for 30 minutes or until beans are tender.
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Stir in diced tomatoes and cook for an additional 5 minutes.
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Remove bay leaves and garnish with fresh parsley.
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Serve hot and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 40g14%
- Sugars 5g
- Protein 12g24%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
