Vegetarian Lettuce Wraps
Lettuce wraps originated in China and are commonly found in Asian cuisine. They are a popular choice for those looking for a light and healthy meal.
This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 14.
Ingredients
- 8 ounce Firm tofu
- 1 cup Mushrooms
- 1 cup Carrots
- 1 cup Water chestnuts
- 1 cup Green onions
- 2 clove Garlic
- 1 teaspoon Ginger
- 2 tablespoon Soy sauce
- 2 tablespoon Hoisin sauce
- 1 tablespoon Rice vinegar
- 1 teaspoon Sesame oil
- 8 leaf Lettuce leaves
- 4 tablespoon Crushed peanuts
- 4 tablespoon Cilantro
Instructions
- In a skillet, heat sesame oil over medium heat. Add garlic and ginger, and cook until fragrant.
- Add tofu, mushrooms, carrots, and water chestnuts. Cook until vegetables are tender.
- In a small bowl, mix soy sauce, hoisin sauce, and rice vinegar. Pour the sauce over the vegetables and tofu, and stir to combine.
- Remove from heat and let cool slightly.
- Spoon the mixture onto lettuce leaves.
- Sprinkle with crushed peanuts and cilantro.
- Roll up the lettuce leaves and serve.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 15g5%
- Sugars 5g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.