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Vegetarian Curry with Chickpeas

Vegetarian Curry with Chickpeas recipe

Chickpeas are a great source of plant-based protein and are commonly used in vegetarian and vegan dishes.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 14.

Cooking Method ,
Cuisine
Courses , , ,
Difficulty Intermediate
Time
Prep Time: 15 min Cook Time: 30 min Rest Time: 5 min Total Time: 50 mins
Servings 4
Calories 1400
Best Season Suitable throughout the year
Ingredients
  • 2 cup Chickpeas
  • 1 medium Onion
  • 3 clove Garlic
  • 1 teaspoon Ginger
  • 2 medium Tomatoes
  • 1 can Coconut milk
  • 2 teaspoon Curry powder
  • 1 teaspoon Turmeric powder
  • 1 teaspoon Cumin powder
  • 1 teaspoon Coriander powder
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 tablespoon Fresh cilantro
  • 1 tablespoon Lime juice
Instructions
  1. Heat oil in a pan and sauté onions, garlic, and ginger until golden.
  2. Add tomatoes and cook until they soften.
  3. Add curry powder, turmeric powder, cumin powder, coriander powder, salt, and black pepper. Stir well.
  4. Add chickpeas and coconut milk. Simmer for 15 minutes.
  5. Garnish with fresh cilantro and lime juice.
  6. Serve hot with rice or naan bread.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 350kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 50g17%
Sugars 8g
Protein 12g24%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/vegetarian-curry-with-chickpeas/