Vegetarian Chili

Chili con carne, a popular dish in the United States, is traditionally made with meat, but vegetarian chili is a delicious and healthy alternative.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 16.

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Medium

Vegetarian Chili

Cooking Method: Simmering, Stovetop Cuisine: American, Mexican Courses: Lunch, Main Dish, Vegetarian Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Total Time 45 mins

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 teaspoon Olive oil
• 1 medium Onion
• 3 clove Garlic cloves
• 1 medium Bell pepper
• 2 medium Carrots
• 2 stalk Celery stalks
• 28 ounce Canned diced tomatoes
• 15 ounce Canned kidney beans
• 15 ounce Canned black beans
• 15 ounce Canned corn
• 2 teaspoon Chili powder
• 1 teaspoon Cumin
• 1 teaspoon Paprika
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 cup Vegetable broth

Instructions

1. Heat olive oil in a large pot over medium heat. Add chopped onion and minced garlic. Cook for 5 minutes until onion is translucent.
2. Add chopped bell pepper, carrots, and celery. Cook for another 5 minutes.
3. Add canned diced tomatoes, kidney beans, black beans, corn, chili powder, cumin, paprika, salt, and black pepper. Stir well.
4. Pour vegetable broth into the pot. Bring to a boil, then reduce heat and simmer for 20 minutes.
5. Serve hot and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 40g14%

Sugars 5g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.