Vegetable Skewers (Ww)
Vegetable skewers are a popular dish in many cuisines around the world. They are not only delicious but also a great way to incorporate a variety of colorful and nutritious vegetables into your diet.
This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.
Ingredients
- 200 gram Bell peppers
- 150 gram Zucchini
- 150 gram Cherry tomatoes
- 100 gram Red onion
- 100 gram Mushrooms
- 2 teaspoon Olive oil
- 1 teaspoon Lemon juice
- 2 clove Garlic
- 1 teaspoon Salt
- 1 teaspoon Black pepper
Instructions
- Preheat the grill.
- Cut the vegetables into bite-sized pieces.
- In a bowl, mix olive oil, lemon juice, minced garlic, salt, and black pepper.
- Thread the vegetables onto skewers, alternating between different vegetables.
- Brush the vegetable skewers with the olive oil mixture.
- Grill the skewers for about 10 minutes, turning occasionally, until the vegetables are tender and slightly charred.
- Remove from the grill and let them rest for 5 minutes.
- Serve hot and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 15g5%
- Sugars 5g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.